How to Get Quiet People to Speak Up in Meetings
How to get quiet people to speak up in meetings: 6 steps from research on why employees stay silent, from the decision rule to a private second route.

Who talks in a meeting depends partly on a rule most chairs never say out loud: how the group will make its decision. In a 2012 randomized experiment, the rule a group used to reach its decision changed how evenly its members spoke, and under some combinations of rule and group mix the usual gap between men’s and women’s speaking time disappeared.1 That matters because the quietest person in the room often holds the point the group needs. Think of the analyst who built the numbers, says one sentence in the project review, then explains the flaw in the plan to a colleague in the corridor afterward.
How to get quiet people to speak up in meetings comes down to changing the conditions that make silence the sensible choice, not asking quiet people to become different people. Six changes follow from that study and from research on why employees hold back:
- Say how the group will decide, and hear everyone first
- Ask people for what they know, by name
- Send the question ahead and leave thinking time
- Collect first thoughts in writing
- Make the first dissent pay off
- Leave a second route for what people won’t say in the room
Quiet in a meeting rarely means nothing to say
Research on employee voiceemployee voice: Employees speaking up with ideas, questions or concerns meant to improve how things work, especially to people above them. How often it happens depends heavily on how open managers are seen to be.Full entry in the glossary treats silence as a decision people make, not a trait they carry. Elizabeth Morrison’s 2023 Annual Review of the field, which summarizes the hundreds of studies published over the previous decade, finds the evidence consistent with a simple idea: people are more likely to speak up when they believe doing so will be both safe and effective.2
Voice, in Morrison’s definition, is informal, voluntary communication of ideas, concerns or problems meant to improve how work is done; silence is holding them back.2 In a meeting, that means the quiet analyst runs two quick checks before speaking: will this cost me something, and will it change anything? If speaking looks costly or pointless, silence is the rational choice.
The costs people fear are mostly social. In a small 2003 interview study, Frances Milliken, Elizabeth Morrison and Patricia Hewlin found that most of the employees they interviewed had been concerned about an issue at work but did not raise it with a supervisor. The reason given most often was fear of being viewed or labeled negatively and, as a result, damaging relationships they valued.3
- Myth
- Quiet people in meetings have less to contribute.
- Fact
- In interviews on employee silence, most people had held back a concern at work, and the reason they gave most often was fear of being labeled negatively.
Some of the rules behind silence are so familiar they go unnoticed. In four studies published in 2011, starting with interviews in a large corporation, James Detert and Amy Edmondson described taken-for-granted beliefs about when speaking up is risky or inappropriate, and found them widely held and useful in explaining silence at work.4 A 2021 survey of health and education workers in Turkey that used their measures lists two that fit meetings exactly: you need solid data or a solution before you speak, and you don’t embarrass the boss in public.5
Go back to the analyst. The flaw is real but not fully checked, and the plan belongs to the manager chairing the meeting. Both unwritten rules say wait. None of that is shyness, and none of it is fixed by telling people to be more confident.
Safe?
- Invite people by name for what they know
- Thank and act on the first dissent
- Offer a private route afterward
Worth it?
- Say how the group will decide
- Hear everyone before deciding
- Show what happened to past input
Personality is part of the picture, but a smaller part than it looks. Morrison’s review notes that earlier research linked traits such as extraversion and proactive personality to how often people speak up, and then spends most of its length on leaders, coworkers and context.2 An introverted colleague may prefer to think before talking, which is a working style, not a flaw. So when someone stays silent, look at the room first and the person second.
How a group decides changes who talks
The way a group decides shapes who fills the discussion. In a 2012 experiment, Christopher Karpowitz, Tali Mendelberg and Lee Shaker randomly assigned people to five-person groups with different mixes of men and women, and to decide by majority vote or unanimously, and found the rule changed how evenly men and women spoke.1
The study
Moderate evidence
Majority or unanimity: who talked in 94 lab groups
Groups of five discussed how to share money they would earn in a later task, then voted by private ballot under the rule they had been assigned. Each person’s speaking time was recorded. In most combinations of group mix and rule, women’s share of the talk was under 75% of men’s. The gap disappeared when women were few and the group had to agree unanimously, or when women were many and the majority ruled. People who held the floor longer were more often named by others as the group’s most influential member.1
Because the rule was assigned at random, the study can speak of cause rather than just a link. The authors’ explanation is the signal a rule sends: when every vote is needed, the group expects every voice to be heard, and when the majority decides, people in the minority have less reason to think their words will count. The same rule that lifted minority women to an equal share also lifted minority men above it, so a rule alone does not guarantee balance. The participants were strangers in a lab, and all were white and American, which limits how far the numbers travel.1
The authors also note that discussion moderators often focus on airing a range of views rather than on equal floor time.1 A chair who says “let’s hear some views” gets them from the people who always offer them. A chair who says “we won’t decide until I’ve heard from each of you” has changed the rule, and with it the answer to the quiet person’s question about whether speaking will make a difference.
How to get quiet people to speak up in meetings
The six steps below turn that research into meeting habits, ordered from the best-tested to the least. Nobody has trialled them together in a workplace, and steps 3 and 4 rest mainly on reasoning from the research, so treat them as good bets rather than guarantees. If meetings are failing for more basic reasons, such as no agenda or the wrong people invited, start with the common reasons meetings fail.
- 1Name the rulehow the group will decide
- 2Write firsttwo minutes, everyone
- 3Hear each personinvite by name
- 4Decidecredit who raised what
- 5Second routefor what was not said
1. Say how the group will decide, and hear everyone first
Open the item by naming the decision rule and the order of events: “We’ll go round once so I hear each view, then decide.” The Karpowitz experiment changed only the decision rule, and a rule that needs everyone’s agreement is the closest tested version of this step.1 Watch who fills the extra space: the same study found that unanimity also pushed men in the minority above an equal share of the talk. A colleague who takes over every discussion is a separate problem that needs its own approach.
2. Ask people for what they know, by name
Replace “any thoughts?” with a specific invitation tied to someone’s knowledge: “Ana, you ran the pilot in Lagos, what did we miss?” In a survey of 1,440 staff in 23 neonatal intensive care units in the US and Canada, collected in 2003 and 2004, Ingrid Nembhard and Amy Edmondson found that where physician leaders were seen as asking for input and valuing others’ opinions, staff felt safer to speak up, and the gap between higher- and lower-status professions narrowed.6 It was one survey in one kind of hospital unit, so it cannot tell us whether the invitations came before the sense of safety or after it. Asking for knowledge also answers the “need solid data first” rule, because the person is asked for what they already have.
3. Send the question ahead and leave thinking time
Put the actual decision question in the invitation, not just the topic, so people can check their facts before the meeting. In the room, ask the question and then wait longer than feels comfortable before filling the silence. No study we found tests either habit for speaking up in workplace meetings. We suggest them because they answer one of the unwritten rules described earlier: the belief that you need solid data or a solution before you speak.5
4. Collect first thoughts in writing
Give everyone two minutes to write their view or concern before anyone talks, then read them out or share them on screen. Brainwriting applies the same idea to generating options, and the evidence behind it is in our guide to whether brainstorming works.
5. Make the first dissent pay off
The first person who disagrees is testing the room for everyone else. Morrison’s review reports a study in which employees who saw a coworker speak up were more inclined to speak up themselves, and another in which women’s lower confidence about speaking up was offset when they could watch female leaders do it.2 So thank the person, ask them to say more, and later report what changed because of their point. The same review reports that managers who asked for input saw the people who gave it as less proactive and were less likely to reward it, so credit invited contributions as fully as volunteered ones.2
6. Leave a second route for what people won’t say in the room
Some concerns will never be raised in front of the whole group. As the authors of the Turkish survey describe it, people who hold the belief that you don’t embarrass the boss in public keep their criticism for a private word with the manager afterward.5 End each decision item with a clear route: a message to the chair by the end of the day, or a slot in the next one-on-one meeting. Then bring the point back to the group, with the person’s permission and credit. A private channel adds to the open floor rather than replacing it.
A chair's checklist for one decision item
Speaking up differs across cultures, but not neatly along stereotypes
Norms about hierarchy shape silence everywhere, but less predictably than stereotypes suggest. In a 2021 study of about 8,200 employees in 33 countries, Michael Knoll and colleagues found that motives for staying silent differed between countries yet did not necessarily follow cultural stereotypes.7
The full results add detail: in countries where people accept steep hierarchy as normal, which researchers call high power distance, silence out of resignation was more common, and in one of two analyses so was silence meant to protect others, while fear-based silence was not.7 For a global team, that difference matters. A colleague who stays quiet while a director presents may be protecting the director’s standing rather than themselves, and a reassurance that “it’s safe to speak” misses the point.
Meeting structures help most where the everyday climate backs them. In a 1997 survey of about 136,000 employees of one multinational company in 24 countries, published in 2005, Xu Huang and colleagues found that formal involvement schemes and a participative climate both went with fewer withheld opinions. In countries with higher power distance, though, formal schemes went with more voice only where the climate was strongly participative. The data are correlational.8 The practical reading: a private route or an anonymous poll works alongside a chair who visibly welcomes input, not instead of one.
Two cautions keep this honest. Most studies of voice come from a few countries, with China and the US together accounting for more than half of those Morrison reviewed, and few compare cultures directly.2 And any one colleague may not match their country’s average, so ask rather than assume.
Ask each person once
In a one-to-one or when a team first forms, ask: “When you disagree with someone senior, how would you rather raise it: in the meeting, in writing beforehand, or with me afterward?” Then make sure each of those routes exists.
What the research has not yet checked in real meetings
Research on speaking up at work rests mostly on surveys taken at one point in time. Morrison’s 2023 review says cross-sectional surveys are the field’s main design, so cause and effect remain an open issue, and little is known about what drives the in-the-moment decision to speak.2 Here is where the support for each step comes from.
| What it is | What the best evidence found | Evidence |
|---|---|---|
| Decision rule and group mix | The assigned rule changed how evenly men and women spoke in five-person groups | Trial: one US lab experiment with strangers, moderate1 |
| Leader invites input | Linked to feeling safer to speak and a smaller gap between professions | Observational: survey in 23 hospital units, US and Canada, limited6 |
| Seeing others speak up | Linked to more willingness to speak, including for women watching female leaders | Studies summarized in a 2023 review, limited2 |
| Culture and hierarchy | Silence motives varied by country, but not necessarily along stereotypes | Observational: survey in 33 countries, limited7 |
| Private routes | The “don’t embarrass the boss” belief means saving criticism for a private word; not measured directly | Belief described in one survey paper from Turkey, limited5 |
No study we found tested these steps together in real workplace meetings and measured who spoke. You can run a small check of your own: for a few meetings, note who speaks on each decision item, then change one thing, such as naming the decision rule, and note it again. That proves nothing about other teams, but it shows whether the change reaches the people you meant it for.
The bottom line
Quiet people usually have something to say and a reason not to say it. Change the reason: tell the group how it will decide and that every view will be heard first, ask people by name for what they know, and give a route for what they will not say in front of the boss. Then notice whether the corridor conversations start happening in the room.
Frequently asked questions
Is silence in a meeting always a bad sign?
No. Researchers distinguish several motives for silence, including fear, resignation, protecting others and self-interest, and a 2021 study across 33 countries measured all four. Someone may also simply have nothing to add. Silence becomes a problem when people hold back concerns or information the group needs to decide well.
What if the quiet person is the only woman, or the only one of their kind, in the room?
Watch for it. In Karpowitz, Mendelberg and Shaker's 2012 US experiment, lone women in a group spoke less than lone men, and in the groups deciding by majority, no lone woman was voted the group's most influential member. Requiring a unanimous decision closed the speaking gap for women in the minority.
How can a colleague, not the chair, help a quieter teammate?
Speak up yourself, and build on their points by name. Elizabeth Morrison's 2023 review reports a study in which employees who saw a coworker speak up were more inclined to do so, and another in which women's lower confidence about speaking up was offset when they saw female leaders speak up.
Do people speak up less in remote meetings?
Nobody knows yet. Elizabeth Morrison's 2023 review of research on employee voice names the shift to remote and hybrid work as an open research question rather than a settled finding. Until studies exist, the same conditions apply online: say how the group will decide, invite people by name, and give a written route.
Sources
- Gender Inequality in Deliberative Participation. Karpowitz, C. F., Mendelberg, T. & Shaker, L. (2012). American Political Science Review, 106(3), 533-547
- Employee Voice and Silence: Taking Stock a Decade Later. Morrison, E. W. (2023). Annual Review of Organizational Psychology and Organizational Behavior, 10, 79-107
- An Exploratory Study of Employee Silence: Issues that Employees Don't Communicate Upward and Why. Milliken, F. J., Morrison, E. W. & Hewlin, P. F. (2003). Journal of Management Studies, 40(6), 1453-1476
- Implicit Voice Theories: Taken-for-Granted Rules of Self-Censorship at Work. Detert, J. R. & Edmondson, A. C. (2011). Academy of Management Journal, 54(3), 461-488
- Effect of Implicit Voice Theories on Employee Constructive Voice and Defensive Silence: A Study in Education and Health Sector. Şahin, S., Çankır, B. & Serez Arslan, B. (2021). Organizacija, 54(3), 210-226
- Making it safe: the effects of leader inclusiveness and professional status on psychological safety and improvement efforts in health care teams. Nembhard, I. M. & Edmondson, A. C. (2006). Journal of Organizational Behavior, 27(7), 941-966
- International differences in employee silence motives: Scale validation, prevalence, and relationships with culture characteristics across 33 countries. Knoll, M., Götz, M., Adriasola, E. et al. (2021). Journal of Organizational Behavior, 42(5), 619-648
- Breaking the Silence Culture: Stimulation of Participation and Employee Opinion Withholding Cross-nationally. Huang, X., Van de Vliert, E. & Van der Vegt, G. (2005). Management and Organization Review, 1(3), 459-482
How we researched this
Studies of who talks in groups and why employees withhold ideas were gathered in September 2026 from Crossref, OpenAlex, Semantic Scholar and publishers' pages, guided by Elizabeth Morrison's 2023 Annual Review. The papers run from 2003 to 2023. Main limitation: the field relies on cross-sectional surveys, the only randomized experiment cited is a US lab study, and two of the eight papers were reachable as abstracts alone.


